How I can help

For conditions where there may be a physiological cause, I require a doctor’s recommendation.

I work with the mind to reduce stress and anxiety, to change negative or limiting beliefs, and to inspire positivity and confidence. This can really boost the immune system, but I am not a doctor so cannot diagnose or treat physical symptoms directly.

Conditions people consult me about:

• Addictions
• Anger Management
• Artistic performance
• Anxiety
• Blushing
• Bruxism (teeth grinding or jaw clenching)
• Bullying (children)
• Confidence
• Cancer (palliative care)
• Depression
• Driving test nerves
• Eating disorders
• Emetophobia (fear of vomit/vomiting)
• Enuresis or bedwetting (children)
• Emotional problems
• Exam nerves
• Fears: dentist, flying, musical/artistic performance, public speaking, lifts, the dark, etc.
• Fibromyalgia
• IBS (Irritable Bowel Syndrome) and other gastro-intestinal disorders

• Insomnia
• Motivation issues
• Nail biting
• Negative thinking
• Nightmares (children and adults)
• Operations: pre- and post-operative care
• Panic attacks
• Pain management
• Phobias: social situations, spiders, agoraphobia, claustrophobia, needles, heights, insects, flying, vomiting, public toilets, etc.
• PTSD (Post Traumatic Stress Disorder)
• Psycho-sexual problems
• Relationship difficulties
• Self-esteem
• Skin conditions
• Smoking cessation
• Stress management
• Sports performance
• Tinnitus and hyperacusis
• Weight management
• Work-related stress